Hi friends,
Today I invite you to share in my vulnerability as I open up a portion of my personal practice to this space.
When I closed my office, many of you had inquired about how I could stay connected with you from afar. I have been wanting to use this Substack space to open up that connection but have been overthinking and self-doubting and everything in between. But now I am ready to just jump in and, as a wise friend once described it, walk with you.
No editing, no filters, nada - you get weird audio, basic iPhone video, my real life. Here I happily and nervously share part of my daily healing and growing process with you through quick videos - maybe sometimes audio clips - who really knows how it will evolve…
I’ll do my best to keep them at 5, 10, or 15 minutes. Use them however makes sense for your life.
Have questions? Ask! Want something more? Let me know!
Let’s start walking. ❤️
