My lower back is feeling congested today, so we are revisiting the water channel qigong from last week. This flow opens our water channels and just happens to open the whole back too! Enjoy!
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Transcript
How do you want to feel today?
Opening up my low back
Embodied Living
Together we can deepen our embodied practice through meditation, qi cultivation, and learnings from Chinese Medicine, shiatsu, and reiki.
Together we can deepen our embodied practice through meditation, qi cultivation, and learnings from Chinese Medicine, shiatsu, and reiki.
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